One morning, we decided to take a walk to the park near our house. It’s not quite one mile to the playground, so it’s decent low-intensity exercise for Justin and me, and then we get a break while the kids play before heading back home.
This morning I packed peanut-butter-and-nutella sandwiches for the kids and me, managed to get everyone’s teeth brushed, shoes and jackets on, and Cecily’s necessities packed—and off we went.
To enhance the exercise component of the walk, we often go all the way to the river to take a look, then…